Body-Heart-Mind Attunement

Lauantaina 10.10 klo 10.00-13.30

Body-Heart-Mind Attunement

Join us with this special 3,5 hours workshop on pranayama technologies for practical use.
Learn strategies and insights to be and feel ready for life.

- boost the immunity of the body,
- manage the three-folded energies of the mind and
- gain deeper emotional peace & heart connection.

A morning workshop to cultivate wellness and drive away illness with the pure energy of Prana.
Attunement means to make our different parts harmonic by putting our energies together and clearing what is not worth.

Kundalini Yoga:
"Kundalini Yoga is an integral discipline for self-exploration and spiritual development. It is regarded as a unique form of Yoga because it uses its knowledge of chakras and subtle energies to help you achieve holistic fitness. It is different to other styles of yoga because it allows you to get in touch with the excellence of your body, mind and soul."

Teacher:
Jivan Mukta is a dedicated Kundalini Yogi, teacher, trainer and healer born in Chile. He has been a Yogi for 20 years and a pioneer Kundalini Yogi in Finland who has trained nearly 200 instructors in the last 12 years in this country. He is the creator and director of the Meditative Healing Program™ (www.meditativehealing.org) with an international experience teaching it and with 15 years of healing practice. He has also developed the Total Man Training™ (www.totalmantraining.com) or empowering spirituality in men. He has reached thousands of people around the world and in 2016 he received a Doctorate in "Study of Religions" from the University of Helsinki.

You can also book a personal healing session with Jivan Mukta on saturday afternoon.


More information and booking: studiorauha@gmail.com


Price for workshop: 65e

Space is limited so book your place soon 
studiorauha@gmail.com

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